Yoga

Q: What basic knowledge do I need?

No basic knowledge is required. Yoga teachers adjust to you and your previous knowledge and show you exercises tailored to you.

Q: What do I need to bring with me?

In general, light and comfortable, sporty clothing is sufficient. For combined offers, the activity is described in detail at Swiss Activities. In the offer you can see which utensils or clothes you need.

Find your yoga class here. Yoga means as much as connection. It means the connection of body, soul and spirit. The goal is to achieve a better inner peace, balance and well-being. You can practice it almost everywhere. You can find courses both indoors and outdoors. Often there are combinations with overnight stay and good food or an additional activity